I personally dont see much of a difference but I registered with a new doctor in my new area a few days ago and when they did the standard health check, I weighed in at 63kgs!!! SIXTY THREE! That means Im actually in the 130s! Im so over the moon! I havent weighed this little for years!

I also received a fat percentage measuring tool, you know those things you pinch your fat with? Well it read 11mm which translates to 21.5% for my age which means Im on the cusp of lean/ideal :D

To be honest, I have not done a stitch of exercise since I got to the UK about 5 or 6 weeks ago, but I have been eating very little, like two small meals a day, usually a small baked potato with some sandwich pickle and a chopped up celery stick with butter and mayo haha, and then something else like scrambled eggs with rocket (arugula) and cherry tomatoes on a slice of granary.

And pretty much mostly drinking water and my redbush tea with honey and the occasional coffee when I need to get motivated for the day.

This week Ive binged on Quality Street chocolates :/ But I got new running shoes so I will be picking that up again - I find if I dont exercise my whole life stalls, I cant think properly or get focused or feel motivated to do anything. Exercise is so important!

peace.