Another day of sweating it out
Even tho it was 36 degrees celcius today (pretty hot!) I still managed to do my 8min abs and yoga warm up before finally making it to my first 1.5hr Muay Thai class which was wicked. It was great to find out how hard I can kick and punch and the movements are gonna give me great arms and abs.
I then drove straight to my splits & flex class which is always painful but very good, damn I wish I could straighten my legs and put my belly on the floor!
