Pimp My Ass
Seeing results!

So Ive been doing some form of walking and running every day this week (minus monday) as well as some strength training (mostly legs) and I am seeing a little bit more trim on me. I also have more energy and a better mood despite having my period today.

I weighed myself at the mall with all my clothes on and Im around 68kgs. (150pnds)

My Ultimate Goal Weight is 58kgs, but I have to take into account I have a lot of muscle mass from years of pole dancing and gyming.

Ive switched to a low carb diet also and am successfully drinking 3ltrs of water a day.

My diet now looks mostly like this:

breakfast: apple and tablespoon of nut free butter, water and/or rooibos tea with honey
snack: protein shake with rice milk, tablespoon LSA Mix and omega 3-6-9 oil
lunch: small can tuna with stick celery and 2 tablespoons light mayo in a multigrain wrap, water
snack: protein shake with rice milk, tablespoon psyllium husks and omega 3-6-9 oil
dinner: 3 eggs with broccoli and red bell pepper or tomato, water
I also keep a bag of blanched unsalted, unroasted almonds in my bag if Im out and feel peckish.

Ive pushed my workout to an hour of walking/running as well as lunges, squats, leg lifts and sumo squats or 40mins yoga.

Im really enjoying working out especially since I am so lazy, its given me something to while I cant work and am waiting for my car to sell so I can get back to the UK.